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Where to find the good Shhtuff. K Creek Ranch (Support these guys if possible!) https://kcreekranch.com US Wellness Meats...
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Dr. J
- Dec 20, 2022
- 7 min
Is Chiropractic Care SAFE??
Easy answer: YES Ok.. sure.. I'm biased. But don't take my word for it. I've linked DOZENS of studies below to reference to decide for...
Dr. J
- Nov 14, 2022
- 14 min
More Chiro Research
"Show me the research"... "It's pseudoscience"... "Nothing to back it"... Hear it all the time (typically from older generations that...
Dr. J
- Feb 24, 2022
- 17 min
Make an INFORMED choice
After all... it is YOUR body. YOUR health. If you want to smoke cigarets, drink soda, not exercise, and be a stressed out-negative person...
Dr. J
- Feb 23, 2022
- 3 min
You don't have insomnia...
Chances are... You've just screwed with all the things necessary to sleep well. Poor nutrition Excess artificial light Overly Stressed...
Dr. J
- Feb 21, 2022
- 2 min
Exercise & Increase your Lifespan
Regardless of where you're at, how many times you've started - and then stopped... whatever the case may be, it's NEVER too late to get...
Dr. J
- Jan 14, 2022
- 32 min
2+ years in: Are Masks Worth It?
And once again... masks are starting to resurface. Quite honestly. If you WANT to wear one, have at it. But don't ENFORCE/MANDATE/REQUIRE...
Dr. J
- Jul 9, 2021
- 5 min
Take Charge of your Health
by Tammy Harstad Take Charge of your Health! As a nation we spend more on health care but are getting sicker every year. In an online...
Dr. J
- Jun 24, 2021
- 3 min
Doc says you need muscle relaxants?
According to the research, It may be time to reconsider... Throughout the years, I've personally spoken with DOZENS of individuals who...
Dr. J
- Jun 16, 2021
- 7 min
Health Power-tool: FASTING
The idea of ‘fasting’ seemed absolutely ludicrous to me when I first came across the idea… As an athlete, avid gym bro, and utterly...
Dr. J
- Apr 16, 2021
- 19 min
Sharpen your Mind
It's the greatest tool you have. What you Focus on... GROWS And Results Show. (-Some smart person) It's easy to get stuck in a rut. Maybe...
Dr. J
- Apr 15, 2021
- 12 min
Optimize your Sleep
One of the FIRST things to change when changing your health, and your life. Sleep is a... Funny thing. It's absolutely necessary for...
Dr. J
- Apr 14, 2021
- 13 min
Is Spine Surgery your Best Option?
So... SPINE SURGERY Worth it? Short answer: In most cases, NO. Of course, there's a time and place. And thank goodness for the newer...
Dr. J
- Mar 22, 2021
- 4 min
Next Level Spine Care
Back issues are the #1 cause of disability worldwide. ||Yet, the mainstream, conventional medical field does not have a CLUE what to...
Dr. J
- Mar 17, 2021
- 9 min
LIVER:Complete Superfood
The first time someone presented LIVER to me... to... actually eat... I almost lost it. Mentally.. then.. physically. Now, was it how it...
Dr. J
- Mar 16, 2021
- 11 min
Vitamin D: What you need to know
First discovered as a necessary 'nutrient' to prevent rickets in the 1920's. Ever since, the scientific community has continuously...
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