Dr. JMar 203 minExploring Why Berries are Nature's SuperfoodAlthough I love the vast majority of fruits out there... Berries may just be my overall favorite. Berries are not just delicious; they...
Dr. JMar 17, 20219 minLIVER:Complete SuperfoodThe first time someone presented LIVER to me... to... actually eat... I almost lost it. Mentally.. then.. physically. Now, was it how it...
Dr. JMar 16, 202111 minVitamin D: What you need to knowFirst discovered as a necessary 'nutrient' to prevent rickets in the 1920's. Ever since, the scientific community has continuously...