Health

Foundations

Healthy through the Holidays!!!

10 Healthy Eating Tips for the Holidays MaxLiving.com Healthy and holidays often don’t go together. The season starts off with a...

SLEEP: How much do you actually need??

Healthy Sleep: How Much Sleep Do You Need? “…sleep? Nah, I’ll sleep when I’m dead.” I’m sure you’ve heard someone say that before. Just...

Make an INFORMED choice

After all... it is YOUR body. YOUR health. If you want to smoke cigarets, drink soda, not exercise, and be a stressed out-negative person...

2+ years in: Are Masks Worth It?

And once again... masks are starting to resurface. Quite honestly. If you WANT to wear one, have at it. But don't ENFORCE/MANDATE/REQUIRE...

Cost of Poor Health

One of the smartest Financial decisions you can make, is investing in your Health -Dr. Justin Lee D.C "Eating healthy is too expensive."...

Next Level Spine Care

Back issues are the #1 cause of disability worldwide. ||Yet, the mainstream, conventional medical field does not have a CLUE what to...

LIVER:Complete Superfood

The first time someone presented LIVER to me... to... actually eat... I almost lost it. Mentally.. then.. physically. Now, was it how it...

Vitamin D: What you need to know

First discovered as a necessary 'nutrient' to prevent rickets in the 1920's. Ever since, the scientific community has continuously...