Dr. JJun 29, 20213 minHydrate OptimallyAmerican’s (and most people around the world) are CHRONICALLY dehydrated. [60-75% of American’s, to be exact.] A staggering percentage...
Dr. JMar 17, 20219 minLIVER:Complete SuperfoodThe first time someone presented LIVER to me... to... actually eat... I almost lost it. Mentally.. then.. physically. Now, was it how it...
Dr. JMar 16, 202111 minVitamin D: What you need to knowFirst discovered as a necessary 'nutrient' to prevent rickets in the 1920's. Ever since, the scientific community has continuously...