Dr. JApr 156 minEmbracing the Chill: Unveiling the Multi-Faceted Benefits of Cold Water ImmersionIn the pursuit of optimal health and well-being, we often seek out the latest trends and treatments. Yet, amidst the plethora of options,...
Dr. JMar 214 minUnveiling the Marvels Within: Fascinating Facts about the Spine and Nervous SystemThe human body is a marvel of complexity, with intricate systems working seamlessly to sustain life and vitality. Among these, the spine...
Dr. JApr 14, 202113 minIs Spine Surgery your Best Option?So... SPINE SURGERY Worth it? Short answer: In most cases, NO. Of course, there's a time and place. And thank goodness for the newer...
Dr. JMar 22, 20214 minNext Level Spine CareBack issues are the #1 cause of disability worldwide. ||Yet, the mainstream, conventional medical field does not have a CLUE what to...