Dr. JFeb 2417 minMake an INFORMED choiceAfter all... it is YOUR body. YOUR health. If you want to smoke cigarets, drink soda, not exercise, and be a stressed out-negative person...
Dr. JFeb 243 minYou don't have insomnia... Chances are... You've just screwed with all the things necessary to sleep well. Poor nutrition Excess artificial light Overly Stressed...
Dr. JFeb 212 minExercise & Increase your LifespanRegardless of where you're at, how many times you've started - and then stopped... whatever the case may be, it's NEVER too late to get...
Dr. JFeb 172 minCardio to treat... addiction? As much as you're going to hate me for saying this... You're doing yourself a huge favor by getting that cardio in There. I said it. Ya,...
Dr. JJan 1432 min2+ years in: Are Masks Worth It? And once again... masks are starting to resurface. Quite honestly. If you WANT to wear one, have at it. But don't ENFORCE/MANDATE/REQUIRE...
Dr. JDec 30, 20217 minResolution of 2022Ah yes... New Year and your new resolutions. Many find the New Year a refreshing chance to set new visions, cast new goals, and venture...
Dr. JDec 8, 20211 minAn Essential Vitamin for your BugsThis particular vitamin acts more like a hormone in the body, as is essential for... a bazillion functions in the body. A good chunk of...
Dr. JNov 5, 20211 minBoost that Dopaminehttps://drjockers.com/6-great-foods-increase-dopamine-levels/ https://drjockers.com/dopamine/ https://draxe.com/health/dopamine/ Check...
Dr. JJul 10, 20211 minNew Momma? Do these -->ummmmm. CONGRATS on bringing new LIFE into the world! It's truly an amazingly blissful, magical moment. You freaking ROCK. Enjoy all the...
Dr. JJul 9, 20215 minTake Charge of your Healthby Tammy Harstad Take Charge of your Health! As a nation we spend more on health care but are getting sicker every year. In an online...
Dr. JJul 5, 20215 minSneaking in more Veggies“Let thy food be thy medicine. And medicine be thy food” -Hippocrates (400 B.C) A classic, but it’s no secret, and your mother said it...
Dr. JJun 30, 20213 minHydrate OptimallyAmerican’s (and most people around the world) are CHRONICALLY dehydrated. [60-75% of American’s, to be exact.] A staggering percentage...
Dr. JJun 24, 20213 minDoc says you need muscle relaxants? According to the research, It may be time to reconsider... Throughout the years, I've personally spoken with DOZENS of individuals who...
Dr. JJun 17, 20217 minHealth Power-tool: FASTINGThe idea of ‘fasting’ seemed absolutely ludicrous to me when I first came across the idea… As an athlete, avid gym bro, and utterly...
Dr. JJun 10, 20216 minCorrecting Allergies As the 6th most common chronic disease in America, it's an important issue to discuss -- and even more important to address from a...
Dr. JApr 16, 202119 minSharpen your MindIt's the greatest tool you have. What you Focus on... GROWS And Results Show. (-Some smart person) It's easy to get stuck in a rut. Maybe...
Dr. JApr 16, 202110 minCost of Poor HealthOne of the smartest Financial decisions you can make, is investing in your Health -Dr. Justin Lee D.C "Eating healthy is too expensive."...
Dr. JApr 15, 202112 minOptimize your SleepOne of the FIRST things to change when changing your health, and your life. Sleep is a... Funny thing. It's absolutely necessary for...
Dr. JApr 14, 202113 minIs Spine Surgery your Best Option?So... SPINE SURGERY Worth it? Short answer: In most cases, NO. Of course, there's a time and place. And thank goodness for the newer...
Dr. JMar 22, 20214 minNext Level Spine CareBack issues are the #1 cause of disability worldwide. ||Yet, the mainstream, conventional medical field does not have a CLUE what to...