More Chiro Research
"Show me the research"... "It's pseudoscience"... "Nothing to back it"... Hear it all the time (typically from older generations that...
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Dr. J
- Feb 23, 2022
- 3 min
You don't have insomnia...
Chances are... You've just screwed with all the things necessary to sleep well. Poor nutrition Excess artificial light Overly Stressed...
Dr. J
- Jul 9, 2021
- 5 min
Take Charge of your Health
by Tammy Harstad Take Charge of your Health! As a nation we spend more on health care but are getting sicker every year. In an online...
Dr. J
- Jun 16, 2021
- 7 min
Health Power-tool: FASTING
The idea of ‘fasting’ seemed absolutely ludicrous to me when I first came across the idea… As an athlete, avid gym bro, and utterly...
Dr. J
- Apr 15, 2021
- 12 min
Optimize your Sleep
One of the FIRST things to change when changing your health, and your life. Sleep is a... Funny thing. It's absolutely necessary for...
Dr. J
- Mar 16, 2021
- 11 min
Vitamin D: What you need to know
First discovered as a necessary 'nutrient' to prevent rickets in the 1920's. Ever since, the scientific community has continuously...
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