Dr. JMar 264 minExploring the Richness of Raw Cacao: Properties and Health BenefitsA post on CHOCOLATE was necessary. As, it's one of my favorites. That, I consume allllllllmost daily. And I think you should enjoy it too...
Dr. JMar 138 minExploring the Benefits of Whole-Body Vibration Therapy: Enhancing Physiology from WithinWhy do we encourage our patients to do "Vibration Therapy" after an adjustment? (... why WOULDN'T we when there are SO many amazing...
Dr. JFeb 212 minNEBULIZENebulizing 1. Wash Hands: Before handling the nebulizer and medication, wash your hands thoroughly to prevent the risk of infection. 2....
Dr. JNov 2, 20236 min17 Stress Busters A stress-free life is ... non-existent. And if you say you live one, you're either lying, delusional, or have an incredibly boring life....
Dr. JFeb 23, 20223 minYou don't have insomnia... Chances are... You've just screwed with all the things necessary to sleep well. Poor nutrition Excess artificial light Overly Stressed...
Dr. JJun 29, 20213 minHydrate OptimallyAmerican’s (and most people around the world) are CHRONICALLY dehydrated. [60-75% of American’s, to be exact.] A staggering percentage...
Dr. JApr 16, 202119 minSharpen your MindIt's the greatest tool you have. What you Focus on... GROWS And Results Show. (-Some smart person) It's easy to get stuck in a rut. Maybe...
Dr. JApr 15, 202112 minOptimize your SleepOne of the FIRST things to change when changing your health, and your life. Sleep is a... Funny thing. It's absolutely necessary for...
Dr. JMar 16, 202111 minVitamin D: What you need to knowFirst discovered as a necessary 'nutrient' to prevent rickets in the 1920's. Ever since, the scientific community has continuously...