"Show me the research"... "It's pseudoscience"... "Nothing to back it"... Hear it all the time (typically from older generations that...

The idea of ‘fasting’ seemed absolutely ludicrous to me when I first came across the idea… As an athlete, avid gym bro, and utterly...

Back issues are the #1 cause of disability worldwide. ||Yet, the mainstream, conventional medical field does not have a CLUE what to...

The first time someone presented LIVER to me... to... actually eat... I almost lost it. Mentally.. then.. physically. Now, was it how it...

First discovered as a necessary 'nutrient' to prevent rickets in the 1920's. Ever since, the scientific community has continuously...