10 Healthy Eating Tips for the Holidays MaxLiving.com Healthy and holidays often don’t go together. The season starts off with a...

Healthy Sleep: How Much Sleep Do You Need? “…sleep? Nah, I’ll sleep when I’m dead.” I’m sure you’ve heard someone say that before. Just...

A stress-free life is ... non-existent. And if you say you live one, you're either lying, delusional, or have an incredibly boring life....

Back issues are the #1 cause of disability worldwide. ||Yet, the mainstream, conventional medical field does not have a CLUE what to...